The Lazy Raw Foodist’s Guide

The Lazy Raw Foodist's Guide

The Lazy Raw Foodist’s Guide

Raw food doesn’t have to be a chore. Yes, there is preparation, but if you enjoy eating fresh foods and seeing the healthy results, and even loosing weight then it’s a no brainer! Here is a great start, The Lazy Raw Foodist’s Guide There are over 45 easy recipes by some of today’s top raw chefs, including Cherie Soria (Living Light Culinary Institute and Café), Sarma Melngailis (Pure Food & Wine; Raw Food, Real World; and One Lucky Duck), Karen Knowler (The Raw Food Coach), Angela Elliott (Alive in Five!), Alissa Cohen (Living on Live Food), Shazzie, and more! We’re talking super-energizing smoothies, salads, entrees, soups and desserts that look beautiful and keep you going strong for hours. You’ll also find original recipes from active raw foodists like Anthony Anderson (the raw model), Heidi and JS Ohlander of Raw Food Right Now, John Kohler, and others. Do you like oatmeal raisin cookies? Imagine, not having to ‘cook’ them, or your other favorite dishes  in the ‘raw’. PLUS• A Super-Lazy Bonus section with links to vegan and raw food restaurant guides, places that will deliver gourmet raw food to you, and personal picks for mail order items.

Even if you are not ‘lazy’, you’ll love The Lazy Raw Foodist’s Guide.

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NEW: Kristen Suzanne’s EASY Raw Vegan TRANSITION Recipes

These books are great, they have books and recipes for newbies or the strict vegan. If you want to begin a healthier life and don’t know where to start, they have the beginners un-cook book to transition your lifestyle from traditional menu recipes to a more healthier raw food lifestyle diet, as well as for the vegan and strict raw foodist. Raw Food Ebooks with color photos!

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New Gluten Free, Low Glycemic Cookbook

Gluten-free, low glycemic cookbook

Try this new gluten-free, low glycemic cookbook

One of our friends had a stroke this past year and gave us all a scare. Our group would get together and go out for dinner at various restaurants or go to each others homes for dinner. We all love to eat and some of us LOVE to cook ! I started thinking about how we all eat, what we eat and how can we eat healthier. I started questioning everyone in our group if they have or had any medical problems or allergies or on going issues.  Good thing I asked, most everyone did have something going on. I don’t think anyone in the group really realized, since most people don’t  ‘voice’ anything wrong. Or in some cases that they are not owning up to their limitations even if they know about it! Some would call that denial. Some would say, no big deal, I can cheat once in a while… but you know ‘it’ will catch up with you.  I surely did not want to cook or prepare dinner knowing their limitation and adding to their problems; Goddess forbid, if they got ill after eating my food and of course, I did not want to contribute to their ill health! After assessing everyone’s ‘medical’ needs I started preparing more healthier, nutritional and medically sound food; this includes eating ‘raw’ foods.  I just found a great Gluten Free, Low Glycemic Cookbook, and you can get it instantly in your email for a great price! This is the first Cook-Book of its kind! Every recipe is completely Gluten Free, Sugar Free (except fruit), Digestion Friendly, Allergy Friendly, and Low Glycemic with Meat, Poultry, Fish meals and Tree Nut Free, Dairy Free, Vegan and Vegetarian option for most recipes. This cookbook has 95 pages filled with 75 simple gourmet gluten free and diabetic friendly recipes! If you know anyone who has celiac disease (gluten intolerance), is diabetic, or have allergies all of these issues are addressed with great tasting recipes.

  • Do you have or know anyone who has celiac disease (gluten-intolerance) or is diabetic, or, as in many unfortunate cases, both?

  • Do you know anyone who has allergies or illness of any kind?

  • What about all three?

  • Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy – except for one special, safe, non-GMO, very easy-to-digest liquid form – or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.

These Recipes are More Alkaline

These recipes are more alkaline.

Learn more about the great things you’re doing for your body by using the Fun With Gluten-Free, Low-Glycemic Food Cookbook.

Learn more about the great things you’re doing for your body by using the Fun With Gluten-Free, Low-Glycemic Food Cookbook

It’s been proven that people are much healthier eating a more alkaline diet. That means you’ll be eating a lot more fruits and veggies along with legumes and certain nuts and seeds, especially sprouted nuts and seeds which you will learn how to do in this book.

The recipes in this ebook have been helpful for people with everything from celiac disease and diabetes to IBS (irritable bowel syndrome). Also, every recipe in this book contains “healing” food of some type. This is according to the many books written by doctors who are experts in the field of nutrition. Debbie Johnson, best-selling author of Think Yourself Thin also wrote a “Natural Recipe” Column for The Edge Magazine. She shares ALL of her gluten-free, diabetic-friendly recipes with you. They were developed over several decades of dedicated work to insure flavor, originality and best of all, simplicity!

You can order your own copy of the Gluten Free, Low Glycemic Cookbook.


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